Navigating social anxiety in the Portuguese sunshine.
Taking Some ‘Me’ Time: A Four Day Yoga Retreat on the Cornish Coast
Recently, I've been doing a very good job of getting in my own head and beating myself up over silly things, so the timing of this fell right when I most needed it. Firstly I want to say a huge thank you to Felicity for hosting an incredible retreat and creating such a calm and... Continue Reading →