Reflecting on what's holding me back from getting out there on my own, what I'm going to do about it and a few of the people inspiring me along the way.
Solo Adventuring: What’s Holding Me Back?
Social Anxiety and How Getting Outdoors Helped Me Regain My Confidence
How the outdoors and pushing myself out of my comfort zone has helped me to regain my confidence and battle through my social anxiety.
A Month of Reflection: What I’ve Learnt Being in my Own Company
The rollercoaster after surgery. From some of the darkest days, to coming out the other side and choosing myself.
Knee Surgery, Recovery and What Comes Next
An update on my knee surgery and recovery so far.
How to..Find Quieter Swim Spots
6 Tips for finding quieter swim spots in the UK.
An Update On My ‘No Spend Feb’..And The Plan For Round Two!
An update on how my first no spend month went and what I learnt from the process.
How to…Get Outside When You’re Lacking Motivation
7 Tips to help you get outside when you're lacking motivation.
A Short Stay in the Brecon Beacons: Wanders, Woods and Waterfalls
I've been wanting to head over to the Brecon Beacons for a while now, as it's the closest mountainous area to where I currently am. This trip had been a long time coming and I was so excited when we'd finally got it booked. Unfortunately, 2 weeks before heading off I injured my knee. At... Continue Reading →
How to…Adventure on the Cheap
Top tips on ways to keep your adventures low cost, without missing out.
My Go To Hiking Kit
Having not been able to get out and about recently due to my knee, I've had a lot of time to sort through my kit and have a bit of a clear out. In the process of doing this, it's highlighted those key bits of kits that I go back to time and time again.... Continue Reading →
Lisa Outdoors 