My struggles with my mental health, what I've found helps me and some amazing outdoor projects supportings people with their mental health.
The Importance of Talking About ‘It’: World Mental Health Day 10th October
The Ingleton Waterfall Trail: A Day Out in the Yorkshire Dales
All you need to know for a trip to the Ingleton Waterfall Trail in the Yorkshire Dales
Sun, Surf and Social Anxiety.
Navigating social anxiety in the Portuguese sunshine.
Time To Reset – A Quiet Week in Southern Scotland
After a pretty hectic few months, I was in need of a break and slower pace for a little while. This was the perfect place to stop and reset. Walks, dips and plenty of books.
How To…Wild Swim in Winter
Tips on how to get in colder water in the colder months and stay safe whilst doing it.
Solo Wild Camping: Finally Getting Out Alone
Getting out camping on my own, is something that I've been building up to for the last couple of years. Everytime I tried, I somehow managed to talk myself out of it, up until the other week. With my move back up North approaching, I knew I had to make the most of having Dartmoor... Continue Reading →
How the Sea Saved Me: My Year in Cornwall
Reflecting on my year in Cornwall and the incredible impact it's had on my confidence and mental wellbeing.
My First Dartmoor Wild Camp
Working my way through my bucket list for the South West, starting with my first Dartmoor wild camp. Hiking, camping and two beautiful swim spots.
Things To Do in Penzance: A Day Trip to the Historic Port Town
My top things to do on a day trip to Penzance
My Last Four Weeks in Cornwall: Favourites Spots and Bucket List Destinations
I still can't quite believe that I've now been in Cornwall for nearly a year. When I first moved down it was for a 3 month course and I hadn't yet decided if I was going to stay after or not. I quickly fell in love with the lifestyle and the people and after a... Continue Reading →
Lisa Outdoors 