Have you ever experienced the post adventure blues? Having just finished my biggest challenge yet, they hit in full force. I explore the low after the high, research into this area and things I've found to help me come out the other side.
10 Things I Wish I Knew Before I Started Paddleboarding
Paddleboarding has become one of my go to between shift hobbies recently, and I wanted to share my top tips for getting the most out of your time on the water.
Enjoying Life: Mid Year Update and Goal Reflection
Somehow we're halfway through 2023 already, which seems pretty crazy. Looking back on the last 6 months and looking ahead to what's to come the rest of the year.
Micro Adventures: Making the Most of Every Moment
Sometimes life can feel pretty hectic, but I've found that making time for those micro adventures can bring so much joy.
My Go-To Summer Hiking Gear
My go to kit and hiking essentials for summer hikes in the UK.
Forever ‘Chasing Happiness’ – Finding Direction in Life
I seem to have a constant niggle in the back of my mind asking 'what's next?'. Do I need to make a change? Or can I be content with where I'm at right now?
Tips for Trail Running For Beginners – From a Beginner
Trail running has become my go to adventure for around my work shifts. Here are a few tips for beginners, from a beginner.
10 Things I Learnt From My First Multi-day Hike
It's safe to say there are a lot of lessons to be learnt when on a 5 day hike. Here are10 things I learnt from the Dales Way.
No Spend April: A Financial Reset
Another no spend month challenge. This time focussing on mindful spending and looking at my relationship with saving.
The Dales Way: A 5 Day Hiking and Camping Trip
A guide to hiking the Dales Way, including camp spots, route and packing list.