Recently, I've been doing a very good job of getting in my own head and beating myself up over silly things, so the timing of this fell right when I most needed it. Firstly I want to say a huge thank you to Felicity for hosting an incredible retreat and creating such a calm and... Continue Reading →
The Importance of Gratitude
Recently, I seem to have been getting so caught up in the negatives, in the worry and the what ifs. So as I lie here having a rest day (because my dodgy knee has gone again) I've been thinking about how lucky I am. I keep forgetting to take the time to just stop and... Continue Reading →