Hike More. Camp More. Swim More.
Life has felt a bit chaotic lately, from moving house to work trips and an all-inclusive holiday, my routine (and fitness!) have taken a bit of a hit. I’ve been feeling out of sync and low on energy, so I’ve decided it’s time to reset, refocus, and ease back into healthier habits. No big overhaul, just small daily changes that support how I want to feel. Stronger, more balanced, and back in control.
It's safe to say over the last few years, my life has been a bit of a rollercoaster. After living what was a very 'safe' life, I made a conscious effort to throw myself into things and push myself well out of my comfort zone. This has led to some amazing experiences, but changing all aspects of your life at the same time can sometimes feel pretty overwhelming.
Why I felt the need to finally take a social media break, and what I've been getting up to instead.
Frugal vs. Freedom. Trying to find the sweet spot between saving and enjoying life.
Have you ever experienced the post adventure blues? Having just finished my biggest challenge yet, they hit in full force. I explore the low after the high, research into this area and things I've found to help me come out the other side.
I seem to have a constant niggle in the back of my mind asking 'what's next?'. Do I need to make a change? Or can I be content with where I'm at right now?
The positive impact of setting goals for the year and an update on my 2023 so far.
One of my favourite things about my current situation, is being able to go on 'between work' mini adventures, such as solo wild camping on a fell in my backyard!
The importance of living a life with purpose, and some of the steps I'm taking to start on my journey.
Back in June I made the decision to stop drinking alcohol. On the whole, it has been a lot easier than I thought it would be, but I still get asked a lot about my reasons for giving it up...
Lisa Outdoors 