Back in June I made the decision to stop drinking alcohol. On the whole, it has been a lot easier than I thought it would be, but I still get asked a lot about my reasons for giving it up...
The Importance of Talking About ‘It’: World Mental Health Day 10th October
My struggles with my mental health, what I've found helps me and some amazing outdoor projects supportings people with their mental health.
Winter Wild Swimming
I have always been a water baby, but it's only recently that I've started taking cold water dips. I often get told 'I'm crazy' and so many people ask me why I do it, but I think it's definitely something you need to do to understand. For me, my winter wild swims have been an... Continue Reading →