Hike More. Camp More. Swim More.
Life has felt a bit chaotic lately, from moving house to work trips and an all-inclusive holiday, my routine (and fitness!) have taken a bit of a hit. I’ve been feeling out of sync and low on energy, so I’ve decided it’s time to reset, refocus, and ease back into healthier habits. No big overhaul, just small daily changes that support how I want to feel. Stronger, more balanced, and back in control.
The importance of finding the things in life that bring you joy. Whether it's the big things like your job, or where you live, or the smaller details that add just that little bit more magic to your day. It's always worth taking the time to figure out what truly makes you happy.
It's safe to say over the last few years, my life has been a bit of a rollercoaster. After living what was a very 'safe' life, I made a conscious effort to throw myself into things and push myself well out of my comfort zone. This has led to some amazing experiences, but changing all aspects of your life at the same time can sometimes feel pretty overwhelming.
2024 may not have started quite as I had planned, but it's been one hell of an adventure!
The importance of living a life with purpose, and some of the steps I'm taking to start on my journey.
My struggles with my mental health, what I've found helps me and some amazing outdoor projects supportings people with their mental health.
I'm not where I ever expected to be at 30. I thought I would be settled down with a family, a steady job, a nice house. I'd had a plan, but things just weren't meant to be that way. When I was at school it was just expected that you went to university. I picked... Continue Reading →
Lisa Outdoors 