Tips on how to get in colder water in the colder months and stay safe whilst doing it.
How To…Wild Swim in Winter
How the Sea Saved Me: My Year in Cornwall
Reflecting on my year in Cornwall and the incredible impact it's had on my confidence and mental wellbeing.
What is Mental Health Swims and Why I Signed Up As a Host
Cold water swimming/dipping is something that has become extremely popular over the last few years, especially during lockdown. I started dipping back in December 2020 and haven't looked back. After that first snowy dip, I was hooked. To start with, the cold water became a place where I could switch off from the busyness in... Continue Reading →
Winter Wild Swimming
I have always been a water baby, but it's only recently that I've started taking cold water dips. I often get told 'I'm crazy' and so many people ask me why I do it, but I think it's definitely something you need to do to understand. For me, my winter wild swims have been an... Continue Reading →
Lisa Outdoors 