Back in June I made the decision to stop drinking alcohol. On the whole, it has been a lot easier than I thought it would be, but I still get asked a lot about my reasons for giving it up...
8 Months Alcohol Free: Why I Stopped Drinking
The Importance of Talking About ‘It’: World Mental Health Day 10th October
My struggles with my mental health, what I've found helps me and some amazing outdoor projects supportings people with their mental health.
Solo Adventuring: What’s Holding Me Back?
Reflecting on what's holding me back from getting out there on my own, what I'm going to do about it and a few of the people inspiring me along the way.
Social Anxiety and How Getting Outdoors Helped Me Regain My Confidence
How the outdoors and pushing myself out of my comfort zone has helped me to regain my confidence and battle through my social anxiety.
Lisa Outdoors 