Hike More. Camp More. Swim More.
When I first set out to do this challenge, I had absolutely no idea just how much I needed it. The concept was simple, go for a cold water dip every day in October. This could be anywhere... the sea, a river, a cold bath. I aimed to get outside for every one of my... Continue Reading →
Tips on how to get in colder water in the colder months and stay safe whilst doing it.
Reflecting on my year in Cornwall and the incredible impact it's had on my confidence and mental wellbeing.
My top things to do on a day trip to Penzance
6 Tips for finding quieter swim spots in the UK.
Cold water swimming/dipping is something that has become extremely popular over the last few years, especially during lockdown. I started dipping back in December 2020 and haven't looked back. After that first snowy dip, I was hooked. To start with, the cold water became a place where I could switch off from the busyness in... Continue Reading →
Lisa Outdoors 