Birthdays always seem to be a time of reflection and for me, looking back over the past two years has highlighted just how far I've come.
Birthday Reflections: Back Where it all Began
30+ and Careerless: From Corporate to Carefree
My personal journey through the corporate world, leaving it all behind and never looking back.
Q&A: A Brief Introduction
Having received a lot of new followers, I recently opened up a Q and A on instagram. Here you can read all the answers.
The Importance of Talking About ‘It’: World Mental Health Day 10th October
My struggles with my mental health, what I've found helps me and some amazing outdoor projects supportings people with their mental health.
Sun, Surf and Social Anxiety.
Navigating social anxiety in the Portuguese sunshine.
How the Sea Saved Me: My Year in Cornwall
Reflecting on my year in Cornwall and the incredible impact it's had on my confidence and mental wellbeing.
Solo Adventuring: What’s Holding Me Back?
Reflecting on what's holding me back from getting out there on my own, what I'm going to do about it and a few of the people inspiring me along the way.
A Month of Reflection: What I’ve Learnt Being in my Own Company
The rollercoaster after surgery. From some of the darkest days, to coming out the other side and choosing myself.
Knee Surgery, Recovery and What Comes Next
An update on my knee surgery and recovery so far.
An Update On My ‘No Spend Feb’..And The Plan For Round Two!
An update on how my first no spend month went and what I learnt from the process.
Lisa Outdoors 