A summary of the 2022 Adventure Mind conference: Looking at current research linking wellbeing and adventure, as well as my highlights and takeaways from the event.
Adventure for Wellbeing – Adventure Minds Conference 2022
The Personal Impacts of Instagram: The Good, the Bad and the Inspirational
My personal positives and negatives of the outdoor world on Instagram. Is social media really as bad as people make out?
How to…Plan an Adventure (The Basics)
Struggling with where to start with your next adventure? This post is full of tips and resources to help inspire you.
The Importance of Talking About ‘It’: World Mental Health Day 10th October
My struggles with my mental health, what I've found helps me and some amazing outdoor projects supportings people with their mental health.
The Ingleton Waterfall Trail: A Day Out in the Yorkshire Dales
All you need to know for a trip to the Ingleton Waterfall Trail in the Yorkshire Dales
Sun, Surf and Social Anxiety.
Navigating social anxiety in the Portuguese sunshine.
Time To Reset – A Quiet Week in Southern Scotland
After a pretty hectic few months, I was in need of a break and slower pace for a little while. This was the perfect place to stop and reset. Walks, dips and plenty of books.
How To…Wild Swim in Winter
Tips on how to get in colder water in the colder months and stay safe whilst doing it.
Solo Wild Camping: Finally Getting Out Alone
Getting out camping on my own, is something that I've been building up to for the last couple of years. Everytime I tried, I somehow managed to talk myself out of it, up until the other week. With my move back up North approaching, I knew I had to make the most of having Dartmoor... Continue Reading →
My First Dartmoor Wild Camp
Working my way through my bucket list for the South West, starting with my first Dartmoor wild camp. Hiking, camping and two beautiful swim spots.
Lisa Outdoors 