When I first set out to do this challenge, I had absolutely no idea just how much I needed it. The concept was simple, go for a cold water dip every day in October. This could be anywhere... the sea, a river, a cold bath. I aimed to get outside for every one of my... Continue Reading →
Birthday Reflections: Back Where it all Began
Birthdays always seem to be a time of reflection and for me, looking back over the past two years has highlighted just how far I've come.
My October Favourites: Walks, Dips, Books and More
A round up of some of my favourite hikes, dip spots, books and more from October
30+ and Careerless: From Corporate to Carefree
My personal journey through the corporate world, leaving it all behind and never looking back.
How to… Find Your People (Adventure Buddies Updated)
Hints and tips on how to meet new people to adventure with. Having moved several times over the last few years, I have discovered some great ways to meet likeminded people.
Q&A: A Brief Introduction
Having received a lot of new followers, I recently opened up a Q and A on instagram. Here you can read all the answers.
How to…Plan an Adventure (The Basics)
Struggling with where to start with your next adventure? This post is full of tips and resources to help inspire you.
The Importance of Talking About ‘It’: World Mental Health Day 10th October
My struggles with my mental health, what I've found helps me and some amazing outdoor projects supportings people with their mental health.
The Ingleton Waterfall Trail: A Day Out in the Yorkshire Dales
All you need to know for a trip to the Ingleton Waterfall Trail in the Yorkshire Dales
Sun, Surf and Social Anxiety.
Navigating social anxiety in the Portuguese sunshine.